The activity of the week
MammaFit is a fitness programme dedicated to mums, giving them the opportunity to stay in shape while enjoying the company of their children.
The tip of the week
This simple test, that you can do on your own, will help you understand if there was a gap of the abdominal muscles and how large it is.
The place of the week
Life is all about balance. A Magical Butterfly is the place for people who want to improve their way of living and enjoying life through self awareness and relaxation.